키라's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018

41 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

552 kcal

Fat: 6.27g | Prot: 42.13g | Carbs: 84.91g. Lunch: 토마토, 버섯볶음, 마늘쫑볶음, 밥. Dinner: 토마토, 훈제 닭가슴살, 밥. more...

1085 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

키라's Weight History