Weigh In record (no journal entry) for 18 August 2018
|
66.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 1.97g | Prot: 28.75g | Carbs: 35.20g.
Lunch: Ceviche. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|