Weigh In record (no journal entry) for 22 August 2018
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106.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 128.55g | Prot: 140.26g | Carbs: 83.77g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk, Avocado, Flesh, Anchor Blue Milk, Egg, Chicken, White & Yolk, Fried, Alpine Butter. Lunch: Nutella Nutella, Wholegrain Oats, Pams. Dinner: Roasted Red Peppers, Golden Sun, Brie Cheese, Ornelle, Beef, Scotch Fillet, Lean, Grilled, Steak, Rump, Lean, Fried. more...
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steady weight
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Olympic Weightlifter's Weight History
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