Weigh In record (no journal entry) for 24 August 2018
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106.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 190.23g | Prot: 166.90g | Carbs: 69.87g.
Breakfast: Avocado, Flesh, Egg, Chicken, White & Yolk, Fried, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Alpine Butter, Middle Bacon, Ryans, White Sugar, Pams & Chelsea, Blue Milk. Lunch: Brie Cheese, Ornelle, Roasted Red Peppers, Golden Sun, Kumara, Flesh, Skin on, Baked or Microwaved, Sirloin Steak, Separable Lean & Fat. Snacks/Other: Old Gold, Chocolate. more...
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steady weight
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Olympic Weightlifter's Weight History
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