Weigh In record (no journal entry) for 25 August 2018
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107.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 115.98g | Prot: 206.93g | Carbs: 36.04g.
Breakfast: Anchovies, Flott, Avocado, Flesh, Middle Bacon, Ryans, Alpine Butter, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Egg, Chicken, White & Yolk, Fried. Lunch: Brie Cheese, Ornelle, New World Tarakihi, Alacen 450, Protein Powder. Dinner: Roasted Red Peppers, Golden Sun. Snacks/Other: White Sugar, Pams & Chelsea, Blue Milk. more...
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Gaining 7.7 kg a Week
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Olympic Weightlifter's Weight History
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