Weigh In record (no journal entry) for 25 August 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 22.30g | Prot: 34.38g | Carbs: 26.41g.
Dinner: Fried Mushrooms, Chicken Thigh. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 2.8 kg a Week
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