Olympic Weightlifter's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
107.4 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
2378 kcal Fat: 114.19g | Prot: 164.56g | Carbs: 167.80g.   Breakfast: Fettuccine, Countdown, White Sugar, Pams & Chelsea, Blue Milk. Lunch: Brie Cheese, Ornelle, Kumara, Flesh, Skin on, Baked or Microwaved, Sirloin Steak, Separable Lean & Fat. Dinner: Brie Cheese, Ornelle, Beef, Scotch Fillet, Lean, Grilled. more...
steady weight

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Olympic Weightlifter's Weight History


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