Weigh In record (no journal entry) for 29 August 2018
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105.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 121.75g | Prot: 186.16g | Carbs: 111.65g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk, Middle Bacon, Ryans, Alpine Butter, Anchor Blue Milk, Egg, Chicken, White & Yolk, Fried. Lunch: Nutella, Hazelnut, Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Blue Milk. Dinner: Chicken, Thigh, Lean, Fried. more...
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steady weight
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Olympic Weightlifter's Weight History
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