Weigh In record (no journal entry) for 30 August 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 15.84g | Prot: 22.40g | Carbs: 13.74g.
Dinner: Deep Fried Potato French Fries (from Frozen), Coca-Cola Coca-Cola Zero (Bottle), Rump Steak. more...
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steady weight
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