Weigh In record (no journal entry) for 02 September 2018
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105.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1652 kcal
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Fat: 97.45g | Prot: 82.67g | Carbs: 106.66g.
Breakfast: Nutella, Hazelnut, Avocado, Flesh, Middle Bacon, Ryans, Alpine Butter, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap, Egg, Chicken, White & Yolk, Fried, Wholegrain Oats, Pams, White Sugar, Pams & Chelsea, Blue Milk. more...
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steady weight
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Olympic Weightlifter's Weight History
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