Weigh In record (no journal entry) for 07 September 2018
|
106.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1870 kcal
|
Fat: 118.32g | Prot: 167.79g | Carbs: 31.47g.
Breakfast: Meadow Fresh Lite Milk, White Sugar, Pams & Chelsea. Lunch: Avocado, Flesh, Alpine Butter, Meadow Fresh Lite Milk, Egg, Chicken, White & Yolk, Fried. Dinner: Roasted Red Peppers, Golden Sun, Anchovies, Flott, Beef Flank (Lean Only, Trimmed to 0 cm Fat), Brie Cheese, Ornelle. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|