Weigh In record (no journal entry) for 12 September 2018
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60.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1223 kcal
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Fat: 88.95g | Prot: 80.44g | Carbs: 27.52g.
Breakfast: Palta, Jamón de Pavo (Cocido), Nuggets de Pollo, Aceite Vegetal, Huevo de Codorniz. Lunch: Queso Natural, Nuggets de Pollo, Pechuga de Pollo Frito (sin Comer la Piel), Palta, Zanahoria, Lechuga. Dinner: Huevo Frito, Lechuga, Tocino Ahumado. Snacks/Other: Queso Natural. more...
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Losing 1.1 kg a Week
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aleshi55's Weight History
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