Weigh In record (no journal entry) for 15 September 2018
|
105.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
2217 kcal
|
Fat: 103.20g | Prot: 190.61g | Carbs: 98.88g.
Breakfast: Musashi Milk Choc Brownie Protein Bar, White Sugar, Pams & Chelsea, Blue Milk. Lunch: Alpine Butter, Anchor Blue Milk, Egg, Chicken, White & Yolk, Fried, Cranberry, Dried, Sweetened, Wholegrain Oats, Pams. Dinner: Chicken, Thigh, Lean, Fried. Snacks/Other: White Sugar, Pams & Chelsea, Blue Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|