Weigh In record (no journal entry) for 16 September 2018
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105.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2521 kcal
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Fat: 140.96g | Prot: 206.43g | Carbs: 71.46g.
Breakfast: Nutella, Hazelnut, Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Blue Milk. Lunch: Brie Cheese, Ornelle, Avocado, Flesh, Alpine Butter, Ornelle Parmesan, Anchor Blue Milk, Egg, Chicken, White & Yolk, Fried. Dinner: Chicken, Breast, Lean, Fried. Snacks/Other: DB Export 33. more...
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steady weight
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Olympic Weightlifter's Weight History
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