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My scales (69.9 on Alana’s )
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69.7 kg
Lost so far: 10.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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256 kcal
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Fat: 5.17g | Prot: 9.36g | Carbs: 39.72g.
Breakfast: Sugar, Pams Rolled Oats, Sanitarium Vanilla Bliss Soy Milk. more...
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Gaining 0.7 kg a Week
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alexp999's Weight History
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