Weigh In record (no journal entry) for 20 September 2018
|
105.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
2176 kcal
|
Fat: 132.99g | Prot: 187.82g | Carbs: 52.09g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. Lunch: Avocado, Flesh, Mahi Mahi, Alpine Butter, Anchor Blue Milk, Egg, Chicken, White & Yolk, Fried. Dinner: Brie Cheese, Ornelle, Roasted Red Peppers, Golden Sun, Beef Flank (Trimmed to 0 cm Fat, Choice Grade). Snacks/Other: White Sugar, Pams & Chelsea, Blue Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|