Weigh In record (no journal entry) for 23 September 2018
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105.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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154 kcal
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Fat: 5.61g | Prot: 5.44g | Carbs: 20.33g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
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Gaining 2.1 kg a Week
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Olympic Weightlifter's Weight History
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