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Na geht doch für 12 Tage 👌😁
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2158 kcal
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Fat: 21.49g | Prot: 51.92g | Carbs: 199.95g.
Breakfast: Stockmeyer Hähnchenbrust Classic, Meggle Streichzart, Wasa Sesam Knäckebrot (14g). Lunch: Buko Frischkäse Frühlingszwiebeln, K-Classic Gemüsepfanne Asiatische Art, Lidl Hähnchenbrust, Wurzener Langkorn Reis, Gut & Günstig Sonnenblumenöl. Snacks/Other: Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Veltins Pilsener, Corona Corona Extra, Veltins Pilsener. more...
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2618 kcal
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Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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Triquetra85's Weight History
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