Weigh In record (no journal entry) for 27 September 2018
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114.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1092 kcal
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Fat: 39.69g | Prot: 24.51g | Carbs: 153.52g.
Breakfast: Trident 2 Minute Noodles Hot & Spicy, Little Island Little Island Vanilla Bean. Lunch: Salmon Sushi. Dinner: Arnott's Pizza Shapes. more...
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Losing 0.8 kg a Week
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 Comments
woo hoo!! cracked the 5kg mark!! Keep it up 😊
27 Sep 18 by member: Dee18119
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Cheers - you too. Sometimes i miss pigging out 😎 but such is life. You too stay strong.
01 Oct 18 by member: kiwimike
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kiwimike's Weight History
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