Weigh In record (no journal entry) for 29 September 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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905 kcal
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Fat: 49.10g | Prot: 37.90g | Carbs: 80.98g.
Dinner: Pic's Crunchy Peanut Butter Crunchy, Toasted Mixed Grain Bread. more...
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Losing 3.5 kg a Week
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