Weigh In record (no journal entry) for 29 September 2018
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114.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1180 kcal
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Fat: 51.84g | Prot: 19.09g | Carbs: 158.47g.
Breakfast: Freshly Squeezed Orange Juice, Arnott's Pizza Shapes. Lunch: Yum Yum Instant Noodles. Dinner: Cadbury Dairy Milk, Yum Yum Instant Noodles. Snacks/Other: Vitasoy Oat Milk, Snack Cracker. more...
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Losing 0.4 kg a Week
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kiwimike's Weight History
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