Sharons Victory's Journal, 01 Oct 18

uuuum..gonna have to double check this once i get to the gym cause this is nuts...especially since i went over carba yest erday
89.4 kg Lost so far: 34.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1605 kcal Fat: 103.79g | Prot: 138.09g | Carbs: 30.50g.   Breakfast: Trader Joe's Half & Half, Kroger Whole Eggs (Medium). Lunch: Great Value Sharp Cheddar Cheese, Kirkland Signature Normandy-Style Vegetable Blend, Loin Pork Roast (Lean and Fat Eaten). Dinner: Hormel Pizza Toppings Pepperoni, Kraft 100% Grated Parmesan Cheese, Kroger Whole Eggs (Medium), Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Classico Italian Sausage Pasta Sauce, Perdue Ground Chicken. Snacks/Other: Planters Heat Peanuts. more...
Losing 3.2 kg a Week

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Comments 
Sometimes a spike in metabolism or a loss of water weight can cause this happy reading. 
01 Oct 18 by member: OhPromiseMe
Happy start to your day - don't look a gift scale in the display. 
01 Oct 18 by member: From371to184
Enjoy! 
01 Oct 18 by member: adefwebserver
If I see an unexpected #, I step up and give the scale one more chance to change it's mind, then the # belongs to me. 
01 Oct 18 by member: Nidoqueen
yay! 
01 Oct 18 by member: Keilin_4
look at the scale after your workout, wink! 
01 Oct 18 by member: chesgreen
Nido haha...not me I gotta weigh myself at the gym and my sisters before I accept it sometimes hahaha 
02 Oct 18 by member: Sharons Victory

     
 

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Sharons Victory's Weight History


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