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BF%: 21.4
42 hours into my monthly 72 hour water fast.
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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35 kcal
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Fat: 0.21g | Prot: 0.16g | Carbs: 0.05g.
Breakfast: Coffee (Instant). Lunch: Espresso Coffee. Snacks/Other: Wrigley's Airwaves Menthol & Eucalyptus. more...
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Losing 10.5 kg a Week
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obesecret's Weight History
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