Weigh In record (no journal entry) for 07 October 2018
|
101.5 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
907 kcal
|
Fat: 33.88g | Prot: 28.01g | Carbs: 131.24g.
Breakfast: Pizza Hut Breadsticks, Pizza Hut Cinnamon Sticks. Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Hershey's Special Dark with Almonds. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|