Weigh In record (no journal entry) for 24 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1775 kcal
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Fat: 75.08g | Prot: 128.24g | Carbs: 152.41g.
Lunch: Chicken Thigh (Skin Not Eaten), Potato, Olive Oil, Salmon Fish Oil, Broccoli. more...
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Gaining 0.3 kg a Week
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<-Rishi->'s Weight History
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