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für 2 Wochen 👌
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2421 kcal
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Fat: 82.04g | Prot: 55.37g | Carbs: 163.25g.
Breakfast: Fleischsalat, Weizenbrötchen, Kerrygold Butter, Gutes Land Gouda. Lunch: Prima Menü Broccoli-Nudelauflauf. Snacks/Other: Radeberger Pilsner, Radeberger Pilsner, Radeberger Pilsner, Radeberger Pilsner, Radeberger Pilsner, Radeberger Pilsner. more...
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2545 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Triquetra85's Weight History
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