Weigh In record (no journal entry) for 02 November 2018
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102.5 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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3638 kcal
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Fat: 46.95g | Prot: 296.46g | Carbs: 502.07g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. Lunch: Egg Fettuccine, Pams, Cooked Weight, New World Tarakihi. Dinner: Egg Fettuccine, Pams, Cooked Weight, New World Tarakihi. Snacks/Other: McDonald's M&M McFlurry, White Sugar, Pams & Chelsea, Blue Milk. more...
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Gaining 2.8 kg a Week
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Olympic Weightlifter's Weight History
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