Weigh In record (no journal entry) for 03 September 2012
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71.4 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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5000 kcal
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Fat: 193.19g | Prot: 246.07g | Carbs: 550.57g.
Breakfast: Bananas , Chocolate Flavored Rings Cereal (Presweetened) , Hamburger on Bun, Cheese Croissants , Instant White Ricea. more...
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Losing 0.0 kg a Week
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