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BF%: 21.1
96 hours into a water fast. Breaking in morning with a cheesy 6 egg omelette, can't wait! Cheated a little during with about a pickle a day (12 kcal each) but they kept me from breaking the fast early.
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76.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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28 kcal
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Fat: 0.00g | Prot: 0.02g | Carbs: 5.59g.
Breakfast: Coffee (Instant). Snacks/Other: Wrigley's Airwaves Menthol & Eucalyptus, Delmaine Whole Gherkins. more...
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Losing 4.2 kg a Week
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