Weigh In record (no journal entry) for 13 November 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 November 2018:
|
1863 kcal
|
Fat: 62.26g | Prot: 67.63g | Carbs: 262.14g.
Breakfast: Plain French Toast. Lunch: Cadbury Dairy Milk. Dinner: Pams Butter Chicken with Rice. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Coffee with Milk and Sugar, Coca-Cola Coca-Cola (Can). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mummywhale's Weight History
|