Weigh In record (no journal entry) for 17 November 2018
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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423 kcal
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Fat: 1.30g | Prot: 21.40g | Carbs: 1.80g.
Dinner: Raw Fish. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Coca-Cola Coca-Cola Zero. more...
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steady weight
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