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Bleibt bestimmt nicht. War ne anstrengende Nacht mit dem Kleinen 😔
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91 kg
Lost so far: 8.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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527 kcal
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Fat: 17.40g | Prot: 18.56g | Carbs: 70.44g.
Breakfast: Landliebe Quitten Gelee, Philadelphia Balance Joghurt, Wilhelm Brandenburg Edelsalami, Philadelphia Balance Gewürzgurke, Saint Albray Saint Albray, Weihenstephan Milch 1,5% Fett, Harry Mehrkornbrot (56g), Hohes C Plus Eisen. more...
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Losing 8.4 kg a Week
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Adelina aus K's Weight History
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