mummywhale's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

88.8 kg Lost so far: 1.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

1471 kcal

Fat: 75.80g | Prot: 92.55g | Carbs: 109.58g. Breakfast: Coffee with Milk and Sugar, Berry Smoothie. Lunch: Edam Cheese, Brown Bread, Lean Minced Beef. Dinner: Butter Chicken. more...

2583 kcal

Exercise: Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mummywhale's Weight History

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mummywhale's Journal, 03 Dec 18

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mummywhale's Weight History