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The chicken burger and fries today for lunch was probably 1,000 cals but it sure was tasty. Will have a light dinner and avoid treats this w/e. Maintenance can be so rewarding it is suprising.
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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