Weigh In record (no journal entry) for 17 December 2018
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116.2 kg
Lost so far: 3.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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551 kcal
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Fat: 8.24g | Prot: 20.86g | Carbs: 94.52g.
Breakfast: Milk, Pams White Sugar, Weet-Bix Weet-Bix. Lunch: Roll, Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Blue Lady Bug 's Weight History
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