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🙄 hätte schlimmeres erwartet nach den Feiertagen und gestern beim Griechen 😂
JETZT geht's wieder normal weiter 💪👌
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1897 kcal
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Fat: 39.79g | Prot: 33.93g | Carbs: 142.93g.
Breakfast: Gille Havre Flarn. Lunch: K-Classic Schinken-Wiener Light. Snacks/Other: Carlsberg Bier, Carlsberg Bier, Carlsberg Bier, Carlsberg Bier, Carlsberg Bier, Cinzano Asti, Cinzano Asti. more...
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2398 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Triquetra85's Weight History
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