CrashtestDawnie's Journal, 15 Jan 19

😒 alright
71.2 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
1031 kcal Fat: 73.02g | Prot: 79.72g | Carbs: 11.89g.   Breakfast: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash, Great Value Large White Grade A Eggs, Organic Valley Heavy Whipping Cream. Lunch: BelGioioso Fresh Mozzarella Cheese, Publix Hard Salami, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Publix GreenWise Ground Beef, Butter, Cooked Green Peppers (Fat Added in Cooking), Cauliflower Rice. more...
steady weight

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Comments 
This has now been a long period of your diet 'in control'. Good job! :) 
15 Jan 19 by member: adefwebserver
Well, alright! 😀 
15 Jan 19 by member: Erquiaga
It’s just my scale saying “get off your ass!” 😅🚶‍♀️ 
15 Jan 19 by member: CrashtestDawnie

     
 

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CrashtestDawnie's Weight History


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