😦🤨😟🙁 seriously? Still?
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71.2 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1010 kcal
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Fat: 69.54g | Prot: 84.43g | Carbs: 7.48g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Philadelphia Cream Cheese , Chicken of the Sea Chunk Light Tuna in Water (Can), Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Pizza Hut Traditional Wings - All American. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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steady weight
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Comments
I’m gaining weight but the new magic scale says I’m losing fat so..that is helping a little.
16 Jan 19 by member: Tash23
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I went through 2 weeks of plateau maybe a .2 drop or . 4 drop in there. Yesterday I was down🤗 I thinks it was muscle growth because my close we’re getting more loose. Hang in there. Tomorrow could be the day.
16 Jan 19 by member: jcmama777
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16 Jan 19 by member: jcmama777
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Hmm things looks great to me :) Perhaps your 'expectations' are messing with your 'success'? :)
16 Jan 19 by member: adefwebserver
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16 Jan 19 by member: liv001
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No gain, no pain...sometimes the scale doesn't "reward" us for our good efforts...every month down is a win CTD!!
16 Jan 19 by member: Steven Lloyd
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I feel ya! I can't get past 163. Ugh! We're in this together...
16 Jan 19 by member: Koolbeanz
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16 Jan 19 by member: nikeit
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16 Jan 19 by member: LZenn
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Thanks guys ❤️ I am super impatient 😑
17 Jan 19 by member: CrashtestDawnie
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CrashtestDawnie's Weight History
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