Weigh In record (no journal entry) for 28 January 2019
|
57.1 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
804 kcal
|
Fat: 41.85g | Prot: 28.11g | Carbs: 92.03g.
Breakfast: Грецкие Орехи, Фундук, Овсянка, Миндаль, Банан. Lunch: Орехи Макадамии, Вареное Яйцо, Булгур (Вареный), Цветная Капуста. Snacks/Other: Смешанные Орехи. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenskiiiy's Weight History
|