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Fasted 16 hours
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51.0 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1055 kcal
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Fat: 84.94g | Prot: 54.35g | Carbs: 16.53g.
Breakfast: Coffee. Lunch: Kirkland Signature Organic Coconut Oil, Egg, Trader Joe's Beef Filet Mignon. Dinner: Kirkland Signature Extra Virgin Olive Oil, Green Giant Hass Avocado, Organic Girl Butter Lettuce, Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Superior Farms Lamb Shoulder Chop. more...
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1377 kcal
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Exercise:
Sleeping - 6 hours, Rebounder - 30 minutes, Resting - 17 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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Snowwhite100's Weight History
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