Weigh In record (no journal entry) for 01 February 2019
|
96.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
154 kcal
|
Fat: 4.95g | Prot: 4.80g | Carbs: 22.35g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|