Weigh In record (no journal entry) for 09 February 2019
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97.6 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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128 kcal
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Fat: 2.25g | Prot: 5.25g | Carbs: 20.50g.
Breakfast: White Sugar, Pams & Chelsea, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap. more...
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Gaining 2.8 kg a Week
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Olympic Weightlifter's Weight History
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