Weigh In record (no journal entry) for 21 February 2019
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117.5 kg
Lost so far: 2.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1177 kcal
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Fat: 35.34g | Prot: 58.89g | Carbs: 155.88g.
Breakfast: Cappuccino, Anchor Butter, Yellow Hawaiian Buns. Lunch: Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Watermelon, Yellow Hawaiian Buns, Plums. more...
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Losing 1.4 kg a Week
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Blue Lady Bug 's Weight History
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