Weigh In record (no journal entry) for 25 February 2019
|
96.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1825 kcal
|
Fat: 64.33g | Prot: 136.71g | Carbs: 167.81g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. Lunch: Beef, Mince, Premium 4%, Fried, Simple Pasta & Sauce. Dinner: McDonald's M&M McFlurry. Snacks/Other: Flat White, Double Shot, Blue Milk 285Ml. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|