Olympic Weightlifter's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
94.1 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
157 kcal Fat: 5.12g | Prot: 4.96g | Carbs: 22.60g.   Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
Losing 3.5 kg a Week

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Olympic Weightlifter's Weight History


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