Weigh In record (no journal entry) for 02 March 2019
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66.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 122.27g | Prot: 86.69g | Carbs: 30.42g.
Breakfast: Sical Café. Lunch: Pingo Doce Ovo M, Avocado. Dinner: Syrah Wine , Edam Cheese , Gouda Cheese , Cheddar Cheese . Snacks/Other: Pingo Doce Salame Fatiado, Pingo Doce Azeitona Verde Descaroçada. more...
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Losing 3.5 kg a Week
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