Weigh In record (no journal entry) for 03 March 2019
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95.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 4.46g | Prot: 4.32g | Carbs: 21.62g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
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Losing 5.6 kg a Week
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Olympic Weightlifter's Weight History
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