Olympic Weightlifter's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
94.4 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
147 kcal Fat: 4.98g | Prot: 4.83g | Carbs: 20.40g.   Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
steady weight

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Olympic Weightlifter's Weight History


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