Weigh In record (no journal entry) for 14 March 2019
|
76.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 4.24g | Prot: 6.42g | Carbs: 43.42g.
Breakfast: Honey, Cinnamon, Sanitarium So Good Almond Milk Unsweetened, Pams Rolled Oats, Coffee (Instant). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|