Weigh In record (no journal entry) for 16 March 2019
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94.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.12g | Prot: 11.73g | Carbs: 30.61g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. Snacks/Other: Flat White, Double Shot, Blue Milk 285Ml. more...
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Gaining 3.2 kg a Week
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Olympic Weightlifter's Weight History
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